Hermes Life OS

What Hermes Life OS does

Hermes Life OS stores what you tell it about your mood, sleep, meals, hydration, workouts, stress, focus, habits, goals, spending and medication, and recalls it before every response. Its loop is remember, recall, detect patterns and brief. Cron jobs deliver briefings at 07:00, 12:00, 18:00 and 23:00, with a weekly review on Monday at 08:00.

Pattern detection looks for mood dips lasting three or more days, sleep loss affecting focus, energy crashes tied to nutrition gaps and stress spikes. A correlation engine in demo/analytics.py computes Pearson coefficients between tracked metrics and surfaces a pair only when enough days overlap, four by default. The README lists Hermes memory, skills, cron, gateway and subagents as the features used, plus an Atropos RL reward function meant to make Hermes more personal. Briefings are delivered in the terminal, extensible to Telegram, email or SMS.

Key features

• Tracks 14 categories including nutrition, sleep, hydration, fitness, mood, habits, goals and medication
• Scheduled briefings at 07:00, 12:00, 18:00 and 23:00 plus a Monday 08:00 weekly review
• Pattern detection for mood dips, sleep deprivation, energy crashes and stress spikes
• Pearson correlation engine in demo/analytics.py that needs 4+ overlapping days by default
• Built on Hermes memory, skills, cron, gateway and subagents, with an Atropos RL reward function
• Terminal briefings, extensible to Telegram, email or SMS

When to use it

• Keeping a daily log of mood, sleep and meals by chatting with Hermes
• Getting a morning briefing and an evening reflection built from stored data
• Spotting links such as energy crashes after poor sleep

Who it is for: Hermes Agent users who want a self-hosted personal assistant that tracks daily wellbeing data and reports patterns.

How it fits with Hermes Agent

Built on Hermes Agent for the NousResearch hackathon, it uses Hermes memory, skills, cron, gateway and subagents.

FAQ